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Unlock the Power of Screen Protection Glasses: Protect Your Eyes from Digital Strain

Jatin S

6 min read

Mar 20



Glasses for screen protection are completely essential in this day and age. We use our eyes to look at screens pretty much all day, which is why we need glasses that can protect them. They help lessen the negative effects on our retinas and strain from looking at a screen for too long.

Whether you like it or not, these glasses are quite important. A lot of us use digital devices every single day for several hours, whether it’s for work or just personal enjoyment. Now imagine how much damage all that blue light could be doing to your eyes! These glasses will do what they can to protect you though.

This entire post is dedicated to talking about these magical glasses. You’ll learn all kinds of benefits by the time you’re finished reading. We’ll talk about students, professionals who spend more than 8 hours staring at a computer screen, and those who enjoy binge-watching their favorite shows and movies on Netflix. Each group has a different reason they need screen protection glasses, but they all benefit in the same way.

Screens are brutal on our eye health

The Impact of Screens on Eye Health 

Our world is so dependent on technology nowadays that everywhere we look there’s some sort of digital screen in front of us. Long exposure times can really mess up our eyes too which is addressed in this section.

Digital Eye Strain

You would think red flags like headaches, dryness and blurry vision would tell us when it’s time to take a break from looking at a screen everyday but they don’t seem loud enough unfortunately. Overtime though extended exposure can cause discomfort even once you get away from the screens

guy wearing glasses while working on a computer

Blue Light Emission

Anybody who uses social media or browses through their phone late at night knows exactly how blue light works against sleep patterns… The exact opposite as caffeine does, basically keeping us awake when we should be sleeping peacefully.

The worst part is if not treated early enough, it could cause long term issues with your vision such as retinal damage. So if you get anything from this post make sure it’s that these glasses are very important to use.

Features of Screen Protection Glasses

Screen protection glasses are built differently from ordinary eyeglasses, which is why they’re so good at what they do. There’s all kinds of stuff jam packed into them to make sure you don’t go blind faster from looking at a screen all day.

Blue Light Filtering Technology

These nifty little glasses have some pretty advanced technology in them including a blue light filter. It helps block out nearly 100% of the harmful blue light that we see on our screens everyday. Long exposure times can lead to fatigue and discomfort, but with these glasses on your side you’ll be just fine.

Anti-Glare Coating

The anti-glare coating on screen protection glasses helps reduce reflections and glares from screens, allowing for a clearer view. This makes it easier for users to focus on what they're looking at without straining their eyes. By reducing glare, these glasses increase contrast and clarity, making the images you see on your screen more striking. That means you can look at your screen longer without turning into Squinty McSquinterstein — don't lie, we all know him!

UV Protection

These glasses also have an important layer of defense against harmful UV rays emitted by both the sun and electronic devices. You're probably thinking — "I'm indoors all day though?" Guess again! Even when indoors, staring at digital screens puts you at risk for UV exposure (and damage to your eyes). So wearing screen protection with built-in UV protection is vital. It keeps your peepers safe from long-term damage that could be caused by those sneaky UV rays.

person writing in a notebook while looking at a tablet screen

Choosing the right Screen Protection Glasses

Selecting the right screen protection glasses is crucial for ensuring optimal eye protection and comfort during extended screen time. Let's dive into key considerations when choosing the perfect pair.

Lens Tin Options

Not all lenses are created equal! Different lens tints cater to different needs. Here are some examples:

  • Yellow Tint: These lenses help lower eye strain caused by blue light in harsh doses from screens. They make what's on your monitor appear warmer which can be helpful if you're working in front of a computer all day.

  • Amber Tint: Designed specifically to filter out harmful blue light while maintaining visual contrast. Great for someone who spends hours upon hours in front of a device.

Frame Design and Fit

This is crucial! A good frame design and fit will make sure that you’re comfortable throughout the entire day while still looking stylish no matter how exhausting video meetings might get.

  • Importance of Fit: Look for frames that aren’t too tight or too loose on your face so you don't end up feeling like there’s something squeezing the life out of you or sliding off whenever you move a little too quick.

  • Enhanced Comfort: Adjustable nose pads and temple arms make sure you can get that perfect fit. Uncomfortable glasses cause headaches, nobody wants that!

computer screen with text on it

Benefits of Using Screen Protection Glasses

"Staring at screens all day is bad for my eyes." — Everyone ever. But when it comes to screens taking over our lives, eye protection isn't the only benefit you'll find in screen protection glasses. There are even a few things here that might seem like they don’t have much to do with your eyes but hey, we’ll take what we can get right?

Reduced Eye Strain

Reducing eye strain is one of the many boons when it comes to screen protection glasses. Their prime function is to minimize discomfort and fatigue by filtering out blue light emitted from screens. This harmful blue light can be a real hindrance in itself, but these glasses work to block some of it and help alleviate eye strain while promoting visual comfort. With that said, you'll be able to focus on working for longer periods of time without experiencing much fatigue at all.

person wearing glasses looking at code on a computer screen

Improved Sleep Quality 

Another big gain when it comes to using screen protection glasses is the enhancement of sleep. Screens emit blue light that can mess with your melatonin, a hormone that helps regulate your sleep schedule. If you wear screen protection glasses during the evening and before bedtime you can lessen how much these lights mess with your natural patterns. Once lessened, this will lead to better quality sleep and having a more restful night's sleep overall.

For more information on the benefits of using screen protection glasses, you can check out these related articles:  

Caring for Your Screen Protection Glasses

Taking care of your glasses is extremely important if you want them to last long and work well. Let's dive into some tips on how to care for your screen protection glasses effectively.

Cleaning Techniques

Keeping your eyeglasses clean is vital in ensuring that they work properly and won't break easily. Here are some tips on how to best clean them:

  1. Use a Microfiber Cloth: This cloth should be gentle enough to wipe away smudges without scratching the lenses.

  2. Use a Gentle Cleaning Solution: If needed, use a mild solution of water and gentle soap to clean the lenses. Don't use any harsh chemicals or alcohol-based cleaners as they can damage the lens coatings.

  3. Avoid Excessive Pressure: When cleaning, don't push too hard or else you'll bend the frames or scratch the lenses.

  4. Regular Cleaning Routine: Make sure you clean them regularly so that dirt doesn't build up over time.

By doing these steps whenever necessary, not only will your screen protection glasses look clearer but they'll also ensure that what you see won't hurt your eyes later down the line.

Storage and Handling

Properly storing and handling your screen protection glasses is crucial for keeping them in good condition. Here are some tips on how:

  1. Use a Protective Case: A sturdy case would be best used when you're not wearing them around; this way, no scratches will happen nor dust accumulation.

  2. Avoid Placement on Hard Surfaces: Make sure you don't leave them on hard surfaces either. If you do, there's a good chance they can scratch.

  3. Handle with Care: Lastly, always use both hands to remove and put on your glasses so that the frames don't misalign or cause damage.

  4. Regular Maintenance: Last but not least; periodically check and tighten any loose screws on the frames just in case so they don't fall apart later.

Taking these steps whenever necessary will help ensure that your glasses stay in perfect condition for as long as possible. This will provide you with optimal protection for your eyes.


In conclusion, knowing how to protect ourselves is key when it comes to screens. These glasses may be simple but they're extremely effective when combating prolonged screen exposure. Once eye strain is reduced, blue light is blocked, and potential damage is prevented, we'll all be better off than before.

Taking priority in using screen protection glasses can make a huge difference overall with our well-being. So why not give our eyes the extra care they deserve? Buy yourself a pair of screen protection glasses today and embark on your journey towards healthier eyes and a more comfortable screen time experience. Your eyes will thank you!

Jatin S

6 min read

Mar 20



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